I've been trying to write this post for a week now but somehow I just can't commit the time or effort to doing so. I think most of it has been the fact that I'm still processing what this last year has meant. At any rate, this is long overdue.
One year and one week ago today I had knee surgery. It was my third knee surgery overall, second that year...all on the same knee. That surgery was the final straw, the one to break the camel's back and end my running career. At least that's what the doctor said then. It's been a struggle this past year, not just with running, but I'm trying to stay on topic right now.
In the past year I spent 8-10 weeks on crutches, mostly without putting any weight on my left leg. I got some amazingly strong arm muscles and had a new appreciation for the use of body glide even when not running. I started swimming a little more, then quit. I biked some, then determined that the bike is just not something I enjoy. I did months upon months of physical therapy, each time wanting to scream out in pain. I hired a personal trainer and went for at least 4 months with little or no pain in my knee. It was great, but then one day, not so long ago, I pushed it too far. Ever since then, the slightest little thing bugs my knee. It's really rather frustrating.
But...
The strangest thing is this...
I
CAN run. Not far, and not for long, but run I can. And run I will continue to try to improve. Maybe there aren't any more marathons in my future, but 1 mile would mean the world to me.
Hey, we're starting small here. And right now, my goal, is to run 1 mile, without stopping to walk, by the end of July.
Yeah, I know that seems so small, but to me, coming from hearing the words 1 year ago that I'd never run again, that's huge. But, I am going about this a whole lot differently than before. I'm not just running. Because in this past year I have found a new love, one that has actually taken the place of running in my life. That's the rower. So, while I continue on my rowing training and slowly build up to being able to row for 1 hour straight (which isn't that far away fyi), I will throw in a few short runs. I think 1 mile in the next 5 weeks is totally achievable. And I'm glad that 1 year later I'm able to be in a much different frame of mind than I expected.